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In episode 6 we do a quick host change with Justin Blee taking the reins from Steve Cain

Steve discusses his take on how to train actual speed qualities and how it can be integrated into team sport training

We encounter some technical issues but the show must go on

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In episode 6 we do a quick host change with Justin Blee taking the reins from Steve Cain

Steve discusses his take on how to train actual speed qualities and how it can be integrated into team sport training

We encounter some technical issues but the show must go on

Episode 6 - Speed Is King

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